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Category Archives: ageing
Big Balls
No – I am not being rude, but I had the funniest one-to-one Pilates class last week…my first encounter with a session including a big exercise ball. Until six months ago I was walking with a stick and was diagnosed … Continue reading
Posted in ageing, CFS, daily life, health and well being, hope, M.E., ME, CFS, Pilates, Remedial massage, Sports massage, Uncategorized
Tagged CFS, exercise, health and well being, massage, ME, pilates
2 Comments
and after the goldfish…?
I am pleased to report that the saggy bags under my eyes are holding up well. I can downface-dog and shoulder-bridge with the best of them and still see what is going on. But what, I wonder does the future … Continue reading
Posted in ageing, beauty treatments, Life writing, lifestyle
Tagged ageing, beauty products, beauty routines, eye-bags, lifestyle
1 Comment
Goldfish in the beauty parlour ?
For several weeks now I have been dismayed during the pilates class. Initially my discomfort was caused by a complete inability to engage my stomachs (well – only one, but a casual observer may be fooled into thinking there were … Continue reading
Posted in ageing, beauty treatments, daily life, lifestyle
Tagged ageing, beauty treatments, daily life, lifestyle, pilates
7 Comments