Category Archives: ageing

Big Balls

No – I am not being rude, but I had the funniest one-to-one Pilates class last week…my first encounter with a session including a big exercise ball. Until six months ago I was walking with a stick and was diagnosed … Continue reading

Posted in ageing, CFS, daily life, health and well being, hope, M.E., ME, CFS, Pilates, Remedial massage, Sports massage, Uncategorized | Tagged , , , , , | 2 Comments

and after the goldfish…?

I am pleased to report that the saggy bags under my eyes are holding up well. I can downface-dog and shoulder-bridge with the best of them and still see what is going on. But what, I wonder does the future … Continue reading

Posted in ageing, beauty treatments, Life writing, lifestyle | Tagged , , , , | 1 Comment

Goldfish in the beauty parlour ?

For several weeks now I have been dismayed during the pilates class. Initially my discomfort was caused by a complete inability to engage my stomachs (well – only one, but a casual observer may be fooled into thinking there were … Continue reading

Posted in ageing, beauty treatments, daily life, lifestyle | Tagged , , , , | 7 Comments