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Category Archives: Remedial massage
Big Balls
No – I am not being rude, but I had the funniest one-to-one Pilates class last week…my first encounter with a session including a big exercise ball. Until six months ago I was walking with a stick and was diagnosed … Continue reading
Posted in ageing, CFS, daily life, health and well being, hope, M.E., ME, CFS, Pilates, Remedial massage, Sports massage, Uncategorized
Tagged CFS, exercise, health and well being, massage, ME, pilates
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