Tag Archives: health and well being

Big Balls

No – I am not being rude, but I had the funniest one-to-one Pilates class last week…my first encounter with a session including a big exercise ball. Until six months ago I was walking with a stick and was diagnosed … Continue reading

Posted in ageing, CFS, daily life, health and well being, hope, M.E., ME, CFS, Pilates, Remedial massage, Sports massage, Uncategorized | Tagged , , , , , | 2 Comments